DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
下腹贅肉最難減?3款下腹訓練動作推介,每天10分鐘強化腹肌線條、馬甲線返晒嚟!肚腩Bye!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
Workout Together!腰間、大腿贅肉多?與教練同步做HIIT訓練,5分鐘爆汗、燒脂!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
Work From Home必備伸展操!兩套5分鐘訓練動作,提升柔軟度及靈活度,改善腰痠背痛!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
居家抗疫別忘做運動Keep Fit!用啞鈴負重更有感!兩個全身負重訓練動作推介!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
平板支撐點止練腹肌!掌握Plank正確動作,加入變化支撐訓練,Home Workout不怕悶!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
修靚肩膊線條,穿搭效果更好!教練示範Shoulder Press肩上推舉動作;同場加映Home Workout之選:側平舉!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
Back you up!練好背肌修靚上身線條!教練示範入門級器械訓練Lat Pull Down正確姿勢!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
Keep Fit and Fashionable!緊身衣突顯身體線條,兼可幫助訓練!健身教練分享運動衣服挑選重點!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
Like a pro!健身室要遵守哪些禮儀?甚麼是熱量赤字?教練分享健身新手注意事項!DIVA CHANNEL>Beauty>Gym Come True.2% Fitness Team
Let's get start!如何挑選適合自己的健身室?大規模還是小規模好?健身器械配套愈多愈好?